About us

Kawana Fitness Centre is located in Kawana on Queensland’s Sunshine Coast, just five minutes south of Maroochydore and ten minutes north of Caloundra, and has gained a reputation for outstanding personalised service, the best group fitness classes, and great facilities and equipment. Originally established as Suncoast Fitness over 10 years ago, the centre underwent a huge transformation in 2007 under the hands-on management of its new owners, who have been making a range of improvements for the benefit of members.

Kawana Fitness owner Scott Hipwell is a local who is a highly experienced fitness trainer and instructor, he is hands-on in the gym everyay to answer any questions or hear suggestions his members may have. He is committed to providing high-rate training facilities and services in a friendly, safe and motivational environment.

Scott

As a result of recent improvements, the centre now has the most group fitness classes, the largest strength area, the friendliest atmosphere, the longest opening hours, the most affordable rates and the best hands-on service on the Coast!

Services and facilities:

  Extensive cardio theatre with treadmills, bikes, cross-trainers, steppers, rowers and state of    the art Nautilus Treadclimbers (which burn twice as many calories as a conventional treadmill!)
  the most group fitness classes on the coast, including BodyPump®, BodyAttack®, BodyStep®,    BodyCombat®, RPM®, BodyJam®, Body Balance®, Boxing, Abs, Circuit, Combo, Fitball and    Yoga
  a separate fast-lane Life Fitness circuit area to take the confusion and time out of resistance    training
  complimentary fitness assessments and diet advice, every 4 to 6 weeks
  longest opening hours on the coast - 7 days a week, until late at night and all weekend
  professional, highly experienced Personal Trainers
  largest strength area on the coast, including pin and plate loaded machines along with free    weights
  full airconditioning
  BootCamp and Fit 4 Life Challenges run by ex-military soldiers
  Childcare facilities, Massage Therapist and Supplement Store
  affordable membership packages
  ‘Fit Mums’ Club
  great friendly atmosphere!


Have no doubt – you will be pushed to your limits and challenged, but you will achieve your health and fitness goals and get results!

Click here to register your interest in the next Kawana Fitness Bootcamp course, and you could win a free course, worth over $300!